Tokyo's Sleep Race 😴 | Gita 2.69 — True Wakefulness Is Born of Rest

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Tokyo's 'Matt Race' — a mattress company had people nap 90 minutes with sleep trackers; whoever slept fastest and deepest won. Prize: over 2 million yen! Japan is described as a sleep-deprived nation — just 7h24m a day per OECD data. In a world of nonstop hustle, is rest weakness or discipline? Three lessons from Gita 2.69, 3.30, 2.70. Circumstances change — the Gita does not 🙏 Full episode: @MyBhaktiVerse 🌐 https://bhaktiverse.com 🔔 YouTube: https://www.youtube.com/@MyBhaktiVerse 📸 Instagram: @bhaktiverse.bharat 👍 Facebook: https://www.facebook.com/anitesh.shaw 💬 WhatsApp: https://chat.whatsapp.com/HK8CX1Y4eKgEiLlLhnuhER